I provide discernment counseling, couples’ therapy, and relationship oriented individual therapy.

Discernment counseling is a specialized, short term process (1-5 sessions) designed specifically for couples with a “mixed agenda” perspective of the future, with an individual “leaning in” and one “leaning out” of the marriage. Unlike traditional couples’ therapy. discernment counseling’s aim is to provide each individual with the clarity and confidence of a path forward in the relationship. The short-term process encompasses a breakdown of both individual sessions with each member of the couple, as well as some time allotted for meeting collaboratively. Discernment counseling is a structured, safe approach for each individual within the couple to consider the options for a path forward, before making a life altering decision.

In traditional couples’ therapy, clients seek change and repair of the relationship. My role as a couples’ psychologist is to maintain objectivity and act in consultation. Dedicating an hour weekly where your relationship is the sole priority, can be transformative.

Relationship oriented individual therapy may involve healing from emotional manipulation, setting boundaries with toxic individuals, and gaslighting recovery. You might be at a breaking point with a betrayal or break up, or a long-term desire for transformation of patterns. You might also realize that you are the common denominator amongst several complex and unfavorable circumstances. I will help you build the skills and develop a concrete plan to become the person you want to project out into the world.

Special Interests Include:

• Relationship Trauma/Marital Difficulties

• Learning to Live for Yourself and not Others

• The “Invisible” Phase as we Age

• How Physical, Age Related Changes Impact Confidence and Intimacy in Relationships

• Skin Conditions and their Impact on Mental Health